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At 36 weeks pregnant, you may experience Braxton Hicks contractions, also known as false labor. These contractions feel like a tightening or squeezing sensation in your uterus, and they may be uncomfortable but not painful. They can last for a few seconds to a few minutes and may occur irregularly.
However, if you experience contractions that are more frequent, last longer, and become increasingly painful, it may be a sign of true labor. True labor contractions are usually accompanied by other signs such as lower back pain, diarrhea, and vaginal discharge.
It is essential to track your contractions and contact your healthcare provider if you experience any concerning signs or symptoms. They can determine if you are in labor and provide guidance on when to go to the hospital.
In conclusion, a contraction at 36 weeks may feel like a tightening or squeezing sensation in your uterus, but it is essential to differentiate between false labor and true labor. Always consult with your healthcare provider if you have any concerns or questions.